Welcome to

                  Stress and Anger Management International

                                   Geneva Switzerland

ANGER MANAGEMENT will help you; 

 • Increase your awareness of what triggers your anger

• Express anger in an assertive and healthy way

• Develop practical tools to help you manage anger in daily life

• Appreciate anger as a valuable and healthy feeling

• Empower yourself by setting boundaries and expressing your needs

  ANGER MANAGEMENT is useful when;

• you are in conflict, for example at work, with your partner, your child or your parent

• you have problems expressing your needs and feelings in an assertive and constructive way

• you suffer the consequences of either angry outbursts or bottled-up frustrations

      "How much more grevious are the consequences of anger

                          than the actual causes of it"

                                Marcus Aurelius